AT-HOME PROGRAM - Specific Goalie Strength
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Delivery Time 1 - 3 Business days
A package with all the different strength programs combined! Do you want to become stronger and faster???
All of these exercises you can do at home, no extra equipment necessary.
These are all exercises that are completely safe to do at home if you have a garden or an extra room to train in!
All Exercises are writte by Martijn Drijver & Dennis van de Pol